Hosted By
Angela Martin has been coaching women in the health and fitness industry for over a decade! She's a personal trainer and her business LIFT Academy specializes in coaching women through all stages of their lives. Whether it's 1-1, 2-1 or small groups, she believes that integrating fitness into your habits is easier for women with a social component. Her method includes strength training and reformer pilates training, and mindset training yielding optimal lasting physical and mental transformations in her clients. She is a pre/post natal certified, and has a background working as a Kinesiologist in clinic with people with various injuries. At LIFT academy they pride themselves in being an inclusive environment where every woman can feel like they belong. Encouraging you and supporting you on your way to developing a healthy body image is her life's mission!
Connect with Angela:
Matt Chenard has been taking ice baths & cold showers daily for the last 6 years. He calls himself a "Lifestyle Engineer." Helping people...
In this must-watch episode, we sit down with Donna Durbin, the visionary founder of Clear English Coach, who has spent years helping foreign nationals...
Retired school principal who now uses her passion for healthy eating to guide individuals by sharing incredible recipes and action steps they can take...
