Hosted By
Dr. Tamara Beckford is a speaker, wellness expert, coach, and board-certified emergency physician. She is the CEO of UR Caring Docs and the UR Caring Society, where she helps busy professional women put their health and wellness first without guilt. A sought-after speaker, Dr. Beckford has appeared on dozens of podcasts and delivered presentations on wellness and self-care. Today, she teaches organizations how to implement self-care programs for employees, so they are more productive and have tools to manage stress. In her spare time, she hosts the Dr. Tamara Beckford Show, where she interviews medical doctors from across the world about self-care, wellness, and all the amazing things they are doing inside and outside of medicine.
Connect with Dr. Beckford:
Jennifer Chapman, an Indy native and Ball State graduate, has had a unique road to get here to where she is today. Life challenged...
Terina Maldonado is a survivor in every sense of the word. Empowered with resilience, empathy, and determination by living through child abuse, sexual abuse,...
Dr. Carla Trigo, also known as the 'Provocative Changemaker' is on a mission to transform the lives of individuals who wish to shift their...
