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Dr. Tamara Beckford is a speaker, wellness expert, coach, and board-certified emergency physician. She is the CEO of UR Caring Docs and the UR Caring Society, where she helps busy professional women put their health and wellness first without guilt. A sought-after speaker, Dr. Beckford has appeared on dozens of podcasts and delivered presentations on wellness and self-care. Today, she teaches organizations how to implement self-care programs for employees, so they are more productive and have tools to manage stress. In her spare time, she hosts the Dr. Tamara Beckford Show, where she interviews medical doctors from across the world about self-care, wellness, and all the amazing things they are doing inside and outside of medicine.
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Tara Accardo created her blog, course, and online community, Losses Become Gains, after losing both of her parents to cancer within six months of...
Kelly Gifford is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for...
Lynne Wadsworth is the owner and founder of Holistic Health and Wellness, LLC., and curator of the Energized Healthy Women's Club. She is an...
