How to put your wellness first without guilt?!

Episode 104 September 13, 2023 00:53:38
How to put your wellness first without guilt?!
Entrepreneurship by Design w/ Dr. C
How to put your wellness first without guilt?!

Sep 13 2023 | 00:53:38

/

Hosted By

Dr. Caroline Iscovitz

Show Notes

Dr. Tamara Beckford is a speaker, wellness expert, coach, and board-certified emergency physician. She is the CEO of UR Caring Docs and the UR Caring Society, where she helps busy professional women put their health and wellness first without guilt. A sought-after speaker, Dr. Beckford has appeared on dozens of podcasts and delivered presentations on wellness and self-care. Today, she teaches organizations how to implement self-care programs for employees, so they are more productive and have tools to manage stress. In her spare time, she hosts the Dr. Tamara Beckford Show, where she interviews medical doctors from across the world about self-care, wellness, and all the amazing things they are doing inside and outside of medicine. 

Connect with Dr. Beckford:

Instagram

Facebook

Twitter

LinkedIn

Website

Other Episodes

Episode 31

May 22, 2023 00:53:53
Episode Cover

The Beauty of Diversity!

Jessica Prieto is a US native, of Colombian origin & a UK undergrad & postgrad graduate. She has an entrepreneurship mindset & started her...

Listen

Episode 66

July 13, 2023 01:00:01
Episode Cover

How Our Youth Can Embrace Their True Brilliance?!

Melanie Brown was Ms. Female Entrepreneur USA in 2018-2019. Melanie is passionate about youth embracing their true brilliance! Melanie loves sharing her message -...

Listen

Episode 110

September 25, 2023 00:34:26
Episode Cover

How to connect the mind, body, and habits!!

Sabrina is a holistic health coach, total foodie and psychology nerd who helps women heal their relationship with food and put a stop to...

Listen