Hosted By
Dr. Tamara Beckford is a speaker, wellness expert, coach, and board-certified emergency physician. She is the CEO of UR Caring Docs and the UR Caring Society, where she helps busy professional women put their health and wellness first without guilt. A sought-after speaker, Dr. Beckford has appeared on dozens of podcasts and delivered presentations on wellness and self-care. Today, she teaches organizations how to implement self-care programs for employees, so they are more productive and have tools to manage stress. In her spare time, she hosts the Dr. Tamara Beckford Show, where she interviews medical doctors from across the world about self-care, wellness, and all the amazing things they are doing inside and outside of medicine.
Connect with Dr. Beckford:
Join me for an episode packed with heart and wisdom as I share the deeply personal journey of my wedding, my first year of...
Matthew has a story that starts back in high-school as a star athlete, but his love for sports was stopped by a near fatal...
Tamzin Hall is the playful performance psychology coach who knows how to make work feel like play! She's an expert in leadership development and...
