How to put your wellness first without guilt?!

Episode 104 September 13, 2023 00:53:38
How to put your wellness first without guilt?!
Entrepreneurship by Design w/ Dr. C
How to put your wellness first without guilt?!

Sep 13 2023 | 00:53:38

/

Hosted By

Dr. Caroline Iscovitz

Show Notes

Dr. Tamara Beckford is a speaker, wellness expert, coach, and board-certified emergency physician. She is the CEO of UR Caring Docs and the UR Caring Society, where she helps busy professional women put their health and wellness first without guilt. A sought-after speaker, Dr. Beckford has appeared on dozens of podcasts and delivered presentations on wellness and self-care. Today, she teaches organizations how to implement self-care programs for employees, so they are more productive and have tools to manage stress. In her spare time, she hosts the Dr. Tamara Beckford Show, where she interviews medical doctors from across the world about self-care, wellness, and all the amazing things they are doing inside and outside of medicine. 

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