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Kelly Gifford is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove into personal development - originally for her mental health and for the success of her business - and started to realize that her perceived healthy lifestyle as a fitness trainer and nutritionist was just a very convenient way to disguise an eating disorder and abusive relationship with herself. Her journey of reconnecting back with herself beyond the conditioning of diet culture, the fitness industry and entrepreneurship was the groundwork for the work she does today in coaching women to feel at home inside of themselves and their bodies.
Connect with Kelly:
Deanna is a non-diet Health and Wellness/Intuitive Eating Coach who helps women who want to get off the diet cycle, so they can focus...
In this deeply moving episode, we sit down with Michelle, the inspiring founder of Project 24 Seven. Michelle' journey of healing and advocacy began...
Jessica Moloney is a Breakthrough Self-Love Coach, Motivational Speaker, & Author. Jessica guides you to conquer your "self" with confidence so that you can...
