Journey to Inner Freedom & Self-Acceptance!!

Episode 156 December 04, 2023 00:59:05
Journey to Inner Freedom & Self-Acceptance!!
Entrepreneurship by Design w/ Dr. C
Journey to Inner Freedom & Self-Acceptance!!

Dec 04 2023 | 00:59:05

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Hosted By

Dr. Caroline Iscovitz

Show Notes

Kelly Gifford is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove into personal development - originally for her mental health and for the success of her business - and started to realize that her perceived healthy lifestyle as a fitness trainer and nutritionist was just a very convenient way to disguise an eating disorder and abusive relationship with herself. Her journey of reconnecting back with herself beyond the conditioning of diet culture, the fitness industry and entrepreneurship was the groundwork for the work she does today in coaching women to feel at home inside of themselves and their bodies.

Connect with Kelly:

Instagram

Website

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