Hosted By
Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, Master Pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness, and commUNITY. Nikou is a serial entrepreneur. She started her first company at 21 doing sales and marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others.
She became a yoga, pilates, barre, and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.
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Jessica Prieto is a US native, of Colombian origin & a UK undergrad & postgrad graduate. She has an entrepreneurship mindset & started her...
Dr. Noha Polack graduated from high school at Holy Rosary Academy in Union City, NJ and then went on to get a bachelor's degree...
Celebrating our 190th episode, our 1 year podcast anniversary, and my first solo episode! Themes throughout these 3 powerful episodes are all about collaboration,...
