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In this empowering episode of Entrepreneurship by Design with Dr. C, we sit down with Angela Dube, a Licensed Marriage and Family Therapist and Certified Clini-Coach who is dedicated to helping moms overcome burnout and nurture healthy family dynamics. Angela shares her journey as a remote therapist working with clients in California and Oregon and as a global coach for moms. With a unique perspective on optimizing mental health and emotional well-being, Angela equips us with essential tools and insights to foster resilience in ourselves and our children.
What You'll Learn
How to Break the Burnout Cycle for Moms: Angela discusses the common challenges moms face, the factors contributing to burnout, and actionable steps for reclaiming balance and joy.
Parenting with Purpose: Discover tips on creating a mentally healthy environment for children and adolescents while navigating modern parenting challenges.
Mental Health Tips for Entrepreneurs and Caregivers Alike: Insights into managing stress, balancing roles, and preserving mental well-being for those who juggle both business and family life.
Real Talk on Therapy and Coaching: Angela explains the difference between therapy and coaching, and how both can be transformative for parents facing the pressures of today.
Why Tune In?
Whether you're an entrepreneur, a mom, or both, this episode will resonate deeply if you're looking to boost your mental health, avoid burnout, and build a supportive, thriving family environment. Angela's insights are packed with empathy, expert advice, and practical strategies designed for modern life. Join us for this uplifting conversation and discover tools for building resilience and raising the next generation of healthy, happy kids.
Listen, Subscribe, and Share!
Ready to tackle burnout and parent with purpose? Hit play, subscribe to Entrepreneurship by Design with Dr. C, and join us on a journey to healthier, happier living for ourselves and our families!
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