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Retired school principal who now uses her passion for healthy eating to guide individuals by sharing incredible recipes and action steps they can take to put more plants onto their plates. In doing so many individuals are losing weight and seeing overall healthy changes.
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Feeling vulnerable is more than just okay, it's totally normal! It's time to improve your self-esteem and your own strengths! Kristal DeFeo is the...
In this episode, Jen shares her journey from a passion-driven individual to becoming a seasoned lifestyle coach. Learn how her love for outdoor adventures,...
Deanna is a non-diet Health and Wellness/Intuitive Eating Coach who helps women who want to get off the diet cycle, so they can focus...
