Retired school principal who now uses her passion for healthy eating to guide individuals by sharing incredible recipes and action steps they can take to put more plants onto their plates. In doing so many individuals are losing weight and seeing overall healthy changes.
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Angela Martin has been coaching women in the health and fitness industry for over a decade! She's a personal trainer and her business LIFT...
Dr. Stephanie Snyder is a Navy wife and mother to 4 beautiful children. She is a mentor, speaker, and joy seeker. Through her simplified...
Celebrating our 190th episode, our 1 year podcast anniversary, and my first solo episode! Themes throughout these 3 powerful episodes are all about collaboration,...